The Physical Dimension: Habit 7: Sharpen The Saw: Brian Schnabel’s Stephen Covey 7 Habits Of Highly Effective People Summary.

If the body feels good; that tends to help us feel good emotionally too. Mr. Covey explains here that taking care of our body through exercise is a Quadrant Two activity that many people ignore until it becomes a Quadrant One activity/urgent situation. Stephen tells us that whether we think it’s important or not we should set up an exercise program that is based on our own particular preference as far as how we’d like our body to be. However, he also tells us that it is important to consult with our doctor first, especially if we’ve been rather inactive.

Author: Brian Schnabel

[brian@brianschnabel.com]: Awaiting your email: I’m the best web host for writers; plugin it all in here via Microsoft Word 2016, Windows 10, JAWS 2018 and the screen reader accessibility of WordPress 4.9.1.

Leave a Reply

Your email address will not be published. Required fields are marked *